Great post and recipe!
Nuts and fruit slow down the release of glucose into the blood.
Sugar’s role in our health
Sugar is Will’s favorite food group.
“Maybe you can cut back on the sugary things, once in a while,” Vinny suggests.
“Sugar is in everything!” Will proclaims. “It gives us energy!”
“That’s true,” Vinny agrees. “What I don’t like, though, is when we add sugar to our food, over and above what nature puts there. Have you heard about your pancreas?”
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