Courgette Pasta with a Mexican Bean Sauce

This looks amazing!

Courgette Noodles FFIf you haven’t experienced the culinary delights of a spiralizer yet then this is the recipe to bring you on board! It is such a great way to bring a bit of variety to meal times and you can easily head over to my website and get one for yourself today! I love to spiralizer courgettes, not just because of the great texture and shape that it produces but also, of course, for the fantastic nutritional value of these vegetables. Courgettes are incredibly low value at just 17 calories per 100g and contains absolutely no saturated fat or cholesterol. Eating courgettes without peeling them is always the best option as there is a great amount of dietary fiber to be found close to the peel. Additionally, they are abundant in potassium, vitamin A and vitamin C, not to mention moderate amounts of folates, zinc, manganese, iron and thiamine!

To make…

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